Becoming a mother doesn't have to be so hard.
Women don’t have to suffer alone.
We can be whole, healthy, and confident during the motherhood transition.
Ready to Feel Better?
Learn better coping skills, end negative thoughts, and find confidence as a new mom. Take the skill-building online course
I’m Alicia.
I’m a certified Life Coach, Licensed Certified Social Worker (LCSW), and Postpartum Doula. Adjusting to motherhood was the biggest transition of my life and I realized how much we need emotional strength during such a difficult season.
So I pulled together all my resources and tools from psychology and combined them with my personal experience of parenting to help you have a better adjustment to motherhood.
Stay Sane with a Newborn
You deserve to be at peace with your past, live confidently in your present, and have vibrant hope for your future. Learn how to adjust to the changes of motherhood, download the ebook.
Latest Posts
Read our latest tips, tricks, and musings below.
